According to the American Institute for Cancer Research, “about one third of the most common US cancers are
preventable through a healthy diet.” This highlights the importance of avoiding certain foods linked to increased
cancer risk. Here are ten such foods:
1. Processed Meats: Linked to cancer and cardiovascular disease. Limiting intake could prevent premature deaths.
2. BPA-Lined Cans: BPA, used in plastics and can linings, is associated with cancer and other health issues.
3. Cured and Smoked Foods: Contain nitrites and nitrates, which can form cancer-causing compounds when
cooked.
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